G. Venkataswamy Naidu College (Autonomous), Kovilpatti, proudly celebrated the International Day of Yoga on 20th June 2025 with great enthusiasm and participation. The event aimed to promote physical and mental well-being through the ancient Indian practice of yoga.
Students, faculty, and staff gathered in unity to perform various yoga asanas and breathing exercises under the guidance of a certified yoga trainer. The session began with a brief introduction on the importance of yoga in daily life, followed by a series of warm-up exercises, postures, and meditation.
The programme not only highlighted the spiritual and health benefits of yoga but also encouraged participants to adopt it as a lifestyle practice for inner peace and holistic health. The celebration reflected the college’s commitment to nurturing wellness and mindfulness among students and staff.
Yoga for Harmony and Peace!
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